I think The Beatles said it best: “I read the news today, oh boy . . .”

“Oh boy” is right: Every talking head on TV is preaching economic gloom and doom and every day brings word of a new big company teetering on the brink of financial crisis. It’s scary stuff, to be sure – but, it’s important to remember that, despite opinions to the contrary, the sky is not falling. And, it’s even more important to keep a level head when it comes to your finances.

Take a deep breath, sit back, and read on for ten things you can do today to keep your money (and your peace of mind) intact:

1. Check up on your bank’s stability. What’s a four-letter word for financial security? FDIC. If your bank is protected by the FDIC, you can rest assured knowing that your money is safe, even in worst-case scenarios. If it’s not? Move it. Now. And remember: The FDIC insures up to $100,000 per person, which is sufficient for many Americans. But, if you’ve got a little more than that, see the next tip . . .

2. Spread your money around. If you’ve got more than $100,000, it’s a good idea to put your money into more than one bank to make sure you’re fully protected by the FDIC. That way, all of your funds are safe and sound – and drawing interest.

3. Pinch your pennies. Now is as good a time as any to start exercising a little more financial responsibility. Take a long, hard look at your spending habits and find a few places to cut costs: Dine at home instead of going to restaurants, drop that unused gym membership, or cut back on your entertainment budget. Save wherever you can, and use the extra money to pad your savings account.

4. Don’t pull your money out of the bank. Remember tip #1? As long as your bank is protected by the FDIC, your money is safe where it is. Keep calm and resist the urge to stuff your life savings into your mattress (which is NOT, by the way, insured by the FDIC).

5. Tune out and turn off. If you’re feeling stressed about the shape of today’s economy, do yourself a favor: Stop watching the news for a while. Go for a walk outside, read a book, or do something fun with your kids – watching hyped-up 24-hour coverage of the financial crisis of the day can be hazardous to your mental health.

6. Diversify. If you’ve got an investment portfolio, your first impulse at a time like this may be to sell, sell, sell while you still can. But, this knee-jerk reaction can be an unnecessary – and costly – mistake. A well-diversified portfolio is one of the best protections you can have against an unstable market; it’s best to stay the course and wait for the market to come back on its own. If you’ve already got a diversified portfolio, good for you, you’re one step ahead of the game. If you don’t talk to your financial advisor about how you can safeguard your investments.

7. Pay down your debt. In times of economic uncertainty, many credit card companies respond by jacking up your interest rates and whittling down your credit limit (especially if you’ve got a sketchy credit history), leaving you in a financial bind. If you have debt, make every effort to pay it off as soon as possible to avoid taking a serious hit in the wallet.

8. Consider getting a second job. One of the scariest things about a shaky economy is the prospect of being “downsized” right out of a job. If you feel a little uneasy about your job security, getting a part-time job may help out if times get really tough. Use your talents to widen your safety net: Are you a creative type? Offer freelance services, like illustration or writing. A sales whiz? Get a part-time position in retail. That extra money may be a lifesaver in a worst-case scenario.

9. Beef up your emergency fund. Or, start one. In any economy, it’s a good idea to have a few months’ salary stocked away for an emergency. In an uncertain economy, it’s essential. Cut expenses, use the money from that second job, or just take a bigger chunk out of your paycheck – it may sting a little, but it will be worth it if you need it.

And, finally:

10. Stay calm. This is crucial. Yes, things are scary right now; a bit of worry is to be expected. But, worrying too much can lead to clouded judgment and poor decision-making. Don’t do anything rash, stay on top of your financial situation, and calm down. You’ll be glad you did.

A clear head and a firm grasp on your own financial situation is the best protection in an uncertain economy. Keep your cool, and keep your money in the bank. And remember: Despite all of the bleak reports about the economy, many analysts say that it can only get better from here. Now that’s good news.

Copyright © 2008 Reality Media Inc.